Fertility & Maternity Recipes

Pumpkin and Onion Crepe

Pumpkin is full of Beta-Carotene is an antioxidant. It can also be converted to Vitamin A which is vital for the growth of your baby during pregnancy.

Ingredients

• 150g pumpkin                    (cut into strips)
• onion                                  (cut into strips)
• 1 egg                                  (lightly beaten)
• 1 tablespoon plain flour
• salt and pepper                   (seasoning)

Instructions

1. Heat pan with oil. Stir-fry onion strips on medium heat till soft. Set aside.
2. Mix onion strips (cool down first) with pumpkin strips, beaten egg, flour, salt and pepper. 
3. Heat pan with oil. Pour egg mixture into pan, turn it over when its set.
4. Cook both sides till golden.
5. Serve.