Crisped Rice Fruit YoghurtSufficient calcium intake is most essential throughout your pregnancy. The following recipe contains ingredients rich in calcium and it's very appetizing.
- 1 apple
- 1 pear
- 2 halves peach (fresh or canned)
- 4 tablespoon crisped rice cereal
- 1 cup plain yoghurt
- Pit apple and pear.
- Cut apple and pear into small dices.
- Drain canned peach or peel and pit fresh peach.
- Mix fruits with yoghurt.
- Sprinkle crisped rice cereal on top and serve.