Wednesday, 16 April 2014

Fertility & Maternity Recipes

Spinach and Potato Frittata


  • 2 New potato (peeled and diced)
  • 1/2 onion (diced)
  • handful of spinach
  • 3 eggs (lightly beaten)
  • some fresh coriander (finely chopped)
  • 100g fetta cheese (diced)
  • salt and pepper (seasoning)


  1. Soak diced potatoes in salted water for 10 minutes. Drain and set aside.
  2. Heat pan with oil on medium heat. Fry diced potatoes and onion til potatoes turn brown.
  3. Add beaten eggs, fetta cheese, green peas, spinach to pan. 
  4. Pick up pan and swirl a little to let the eggs spread evenly before setting.
  5. Season with salt and pepper.
  6. Serve when eggs are cooked.


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