Saturday, 22 March 2014

Fertility & Maternity Recipes

How about a sweet and refreshing homemade corn juice to boost your folic acid intake for the day? Not only is corn juice easy to make, it is sweet and delicious and full of fertility boosting nutrients.

Corn Juice


  • 1 ear of corn
  • 1 cup of water


  1. Wash and remove kernels from corn. (you may steam your corn for 5 minute before using)
  2. Place kernels and a cup of water in blender.
  3. Blend until smooth.
  4. Serve fresh or chill as you wish.

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