Saturday, 22 March 2014

Fertility & Maternity Recipes

As I've already talked about in my previous posts. Both honey and ginger have more benefits in boosting your fertility than you can imagine. So why not try this Honey and Ginger tea, not only it's caffeine free,  it's a refreshing and warming winter drink and does wonders to relieve those annoying cold symptoms.

Tips: Hot water damages nutrients in Honey, therefore, use 40C or lower temperature water for this drink.


Honey and Ginger tea


  • 40C water             250ml
  • ginger                   2-3 teaspoons (grated)
  • honey                   1 tablespoon

  1. Place grated ginger in cup together with honey.
  2. Pour warm water in cup and stir.
  3. You may sift through all the grated ginger after stirring if you prefer not to eat it.

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