Tips: Hot water damages nutrients in Honey, therefore, use 40C or lower temperature water for this drink.
Honey and Ginger tea
- 40C water 250ml
- ginger 2-3 teaspoons (grated)
- honey 1 tablespoon
- Place grated ginger in cup together with honey.
- Pour warm water in cup and stir.
- You may sift through all the grated ginger after stirring if you prefer not to eat it.