Iron Rich Yummy Smoothie
Avocado helps balancing female hormone production along with iron rich blueberry and spinach. This smoothie is both mouth watering, delicious and provide a great fertility boost.
- 1/2 cup frozen blueberries
- 1/2 avocado
- 1 handful spinach
- 2 cups water or 1 cup of plain yogurt
Blend blueberries with spinach, then add avocado and water or yogurt. Blend until smooth.