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Tuesday 13 May 2014

Fertility & Maternity Recipes

Chicken Apple Burgers 


Ingredients

  • chicken breast (skinned and cut into chunks)
  • 1 potato (peeled and grated)
  • 1 onion (peeled and grated)
  • 1 apple (cored, peeled and grated)
  • 50ml chicken stock or 1/2 teaspoon of salt
  • 2 teaspoons lemon juice
  • 2 tablespoons cold water
  • handful of parsley (chopped)
  • cornflakes for coating burgers (crushed)
  • black pepper (seasoning)
  • olive oil

Instructions

  1. Squeeze some of the juice out from grated onion, potato and apple. Pour in food processor.
  2. Add chicken and all the rest of the ingredients. (except cornflakes and oil).
  3. Blend for 10-15 seconds.
  4. Scoop out content and shape mixture into 5-8 burgers.
  5. Roll each one in crushed cornflakes.
  6. Heat pan with olive oil and fry burgers on low to medium heat.
  7. You may choose to brush burgers with melted butter and grill in oven or barbeque.

 

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