Wednesday, 23 April 2014

Fertility & Maternity Recipes

Spicy Peanuts

Peanuts, if you are not allergic to it, provides great source of protein which is important for fetus brain development during gestation.


  • 1 1/2 cups peanuts
  • 1 egg white (beaten to foam)
  • 1/3 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon cayenne


  1. Mix all ingredients together with peanuts.
  2. Bake in preheated oven at 180C for 10 minutes.
  3. Serve when cool.
  4. You may store them in an air tight container for up to a week.

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