Super Booster Smoothie
Researchers concluded that a high fiber and low glycemic diet holds the key to boosting
I will share a variety of recipes that will give you a great head start and energizing day.
fertility. This includes to fruits, vegetables and whole grains food instead of refined carbohydrates, such as white rice, bread and sugars.
- One banana
- One apple
- one orange
- half a cucumber
- any juice
- a few ice cubes (optional)
- some flax seed (optional)
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