Banana Malt SmoothieBanana contains vitamin B6 which regulates hormones in our body. B6 promotes healthy egg and sperm development which is vital for sexual health.
- 1-2 frozen bananas
- 2 tablespoons malt powder
- 350g plain yoghurt
- 120g fresh milk
- 1 1/2 tablespoons honey (optional)
- Place all ingredients in blender.
- Blend till smooth and serve.