Correct massage position
A few simple tips to get a massage from your partner at home.
- Lie side way on a mat. A firmer surface such as a mat is preferably better than a mattress which could be too soft for support.
- Place a pillow or cushion on your head and between your legs. Place one under your armpit if it makes you feel more comfortable.
- Keep your bottom leg straight and bend your top leg over the pillow.