Tuesday, 29 April 2014

Fertility & Pregnancy Recipes

Cranberry Oatmeal Bars

There's nothing worst than feeling constipated during pregnancy. To overcome this pregnancy hiccup, fill your diet with fiber and liquid. A yummy oatmeal bar to munch on would be healthy and enjoyable.


  • 2 1/4 cups oatmeal
  • 1/2 cup flour
  • 1/2 teaspoon baking soda
  • 1/4 cup sugar
  • 1/4 cup honey
  • 1 cup dried cranberries or other dried fruits
  • 75 g melted butter or margarine


  1. Preheat oven at 160C. Place foil on baking tray and lightly greased.
  2. Mix all ingredients in a large bowl. Mix well.
  3. Pour mixture onto baking tray and apply pressure with a spatula.
  4. Bake in preheated oven for 20 minutes or till golden brown.
  5. Cool after baking and cut into bars.

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