Blueberry and Yoghurt Dip
The production of free radicals increase in our body during pregnancy. Antioxidant found in blueberries can help eliminate theses free radicals.Ingredients
- 1 cup plain yoghurt
- 50g blueberries (mashed)
- 1 tablespoon honey
- 1 small pickled cucumber
Instructions
- Mash blueberries with a fork.
- Chop pickled cucumber into small dices.
- Mix honey and yoghurt together with blueberry mash and pickled cucumber.
- Serve as a dip with bread sticks or on toast.
No comments:
Post a Comment