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Thursday, 3 April 2014

Fertility & Maternity Recipes

Cream of Mushroom and Spinach Soup

Ingredients

  • 1/2 onion   (diced)
  • 150g spinach   (roughly chopped)
  • 10 button mushrooms  (sliced into thick pieces)
  • 15g butter
  • 1 potato  
  • 1 cup fresh cream
  • 4 cups water
  • salt (seasoning)

Instructions

  1. Boil potato in a pot of water with skin on. Boil for 15 minutes. Drain and skin. Dice and set aside.
  2. Melt butter in a pan, stir-fry onion for 5 minutes, then add mushroom and spinach. Fry for another 5-8 minutes.
  3. Boil 4 cups of water in a pot, add diced potato and fried vegetables.
  4. Simmer for 5-8 minutes.
  5. Pour into blender and blend til smooth. 
  6. Return soup to pot.
  7. Stir in fresh cream and salt.
  8. Bring to boil and simmer for 5 minutes.
  9. Serve hot.


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