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Tuesday, 1 July 2014

Fertility & Maternity Recipes

Lemon and Garlic Green Beans

Ingredients

  • 800g fresh green beans.
  • 2-3 tablespoon olive oil
  • 2-3 cloves garlic (crushed and chopped)
  • 1 lemon zest
  • salt and pepper (seasoning)

Instructions

  1. Blanch green beans in boiling water with a tablespoon of olive oil for about 2 minutes. 
  2. Drain and rinse in ice water. Set aside.
  3. Heat pan with 2 tablespoons olive oil on medium heat.
  4. Add garlic and saute for less than a minute.
  5. Add beans and saute for 5 minutes.
  6. Finish off with lemon zest and seasoning.
  7. Stir well and serve.


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