Banana Malt Smoothie
Banana contains vitamin B6 which regulates hormones in our body. B6 promotes healthy egg and sperm development which is vital for sexual health.
Ingredients
- 1-2 frozen bananas
- 2 tablespoons malt powder
- 350g plain yoghurt
- 120g fresh milk
- 1 1/2 tablespoons honey (optional)
Instructions
- Place all ingredients in blender.
- Blend till smooth and serve.
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