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Monday, 23 June 2014

Everything Pregnant

Fertility Acupressure (Zhong Wan)

 




Location

The Zhong Wan point is located about 7 inches above the belly button, between the bottom of the ribs.

Instructions

  1. Begin massage by applying pressure on your Zhong Wan point with circular clockwise motions for a minute. Then repeat counterclockwise for a minute.
  2. Gradually increase massage duration as you get more comfortable with it. The longer you endure, the better the result. 
  3. Repeat massage several times daily for optimal results. 


 

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