Fertility & Maternity Recipes

Red Pepper Soup

 

Ingredients

• 3 red peppers (seeded and roughly chopped)
• 2 onion (chopped)
• 2 courgette (roughly chopped)
• 1 clove garlic (crushed)
• 900ml chicken / vegetable broth
• 2 tablespoons olive oil
• salt and pepper (seasoning)

 

Instructions

1. Heat pot with oil, fry chopped onion and crushed garlic for 5 minutes.
2. Add red pepper, half portion courgette and fry for another 5 minutes.
3. Add chicken broth and bring to boil. Simmer on low heat for 20 minutes.
4. After simmering, pour everything in blender and blend for 30 second to a minute.
5. Pour content back to pot, add remaining courgette and simmer for 8 minutes.
6. You may serve this soup with plain yoghurt and some fresh chopped onion.